A NEW gym which will be open 24 hours a day, seven days a week, is set to be unveiled in Harwich next month. PureGym says the new venue will open on February 21, providing the town with around 5,000 ...

Fitness participation rates in the United Arab Emirates and Kingdom Saudi Arabia are growing faster than anywhere else in the world, but the key barriers of cost and gymtimidation persist, according ...

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

GymNation’s ‘UAE & KSA Health & Fitness Report 2025’ finds over 50% of non-members citing cost as the primary obstacle to joining a gym ...

Every day, we head into the deal mines, digging for savings and discounts on the best electronics out there. And every day, ...

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

“Spiritual fitness is a key component to total physical fitness,” Cox said as he and the Enterprise BBS on-site personal ...