If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

The Spaghetti Method is a slang term referring to the superstitious folk magic practice of putting menstrual blood in spaghetti sauce to make a man fall in ...

President Trump immediately made major policy moves after taking office. Follow an issue that matters to you the most, and then share your voice. By Michael Gonchar and Natalie Proulx Donald J ...

Diversity, equity and inclusion programs have come under attack in American boardrooms, state legislatures and college ...

Between Touchdown Jesus, “Win One for the Gipper,” Rudy, and, yes, even the forward pass, there are those who believe ...

According to Dr Sharath, walking helps people improve their cardiovascular health and stamina. “It is a good form of exercise ...

"An Garda Síochána warns all members of the public that a Status Red severe weather warning means ‘shelter in place’. People ...

11 a.m. PT – Optional morning skate, Climate Pledge Arena 7 p.m. PT – Capitals at Seattle Kraken, Climate Pledge Arena ...

Zane Gonzalez went viral before his game-winning field goal. Now, the Commanders kicker is putting OCD in the spotlight.

North Hampton’s Budget Committee boosts the Fire Department’s overtime budget following the fire chief’s resignation. Here's ...