Black individuals in Norway, and challenges related to immigration, race, and potential racial bias within the Norwegian police force.

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

Lies can’t be undone, just like ripples in a pond. Explore the power of truth, karma, and African wisdom to create harmony in ...

Learn Twa (Pygmy) naming traditions, their fight for identity, and figures who amplify their voices. Discover self-naming and ...

See rare African butterflies. Journey from Uganda to South Africa, uncover biodiversity hotspots and get expert travel tips.

Discover how crocodiles keep their teeth clean! From nature’s dental helpers to fascinating facts, explore the toothy world ...

How the ancient art of Khayamiya is inspiring a new approach to helping the homeless. Learn how you can get involved and make a difference.

Learn how to combat bed rotting by embracing the vitality of African dance. Explore its health benefits, cultural ...

Grease and flour two bread loaf pans. Preheat oven to 350 degrees F. In large bowl hand mix flour, baking powder, ground ginger, cinnamon and salt. In another large bowl, cream butter and sugars until ...

Overcome fears of parenting, trauma, and transracial adoption while building a compassionate, inclusive family.

The name Ndebele itself can be a bit of a tongue twister, thanks to the unique 'Nd' sound. Phonetic pronunciation ...

Groundnuts and peanuts are used interchangeably but are not the same. The groundnut taste like chickpeas with a very mild flavor. Arachis hypogaea is the scientific name for groundnuts and peanuts are ...