Perez, of East Chicago, began attending Zumba classes with his mom, Crystal Vasquez, when he was 8. At first, he'd sit and watch everyone participate. Soon, he began participating in the classes ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment ...

I thought Zumba was a workout no one believed in anymore, and boy was I terribly mistaken. Here's my Zumba journey.

With the convenience of at-home fitness on the rise ... Salsa Step Touch The Salsa Step Touch is a staple in Zumba classes. This move involves a basic side step combined with hip movements.

31, all classes associated at the gym are ending along with it. The Zumba Class at the fitness center was one of the many cancelled classes after owners of the center said they will no longer ...

Coronado’s Zumba instructors Sue-Allen Villalva and Marg Stark are infusing the island with a lot of fun, fitness, and friendship—and there is room on the dance floor for YOU in the new year. “What ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...