Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been struggling to get back into my usual exercise routine since the new year, so I ...

1. Impairment and Reality: We are poor judges of our own impairment and intoxication, especially with cannabinoids. People took cannabis and rated their own impairment before driving in a simulator, ...

I wanted something that didn't need too much equipment beyond a yoga mat either. So then when fitness influencer Pamela ...

So come on down to Marshfield and see for yourself why the World’s Largest Round Barn is a must-see historical landmark. It’s ...

Last year was a difficult one for breweries in Colorado, and some are projecting more hardships for the craft beer industry ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

How many times have you packed up for a trip, zip the bag close with a satisfied grin, and then find yourself clenched in ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

The goal of the Seeding The Future Global Food System Challenge is to inspire and support innovative, diverse, and multidisciplinary teams to create game-changing innovations that will help transform ...

Writer Gaby Huddart had a transformational experience at her first ever marathon. Here are her top tips for following in her ...

You’re passionate. Purpose-driven. Dreaming big, working hard, making it happen. And now they’ve got you where they want you.

Here’s everything you need to know about this challenge, including how to make it work for your fitness goals. By Karla Walsh ...