To kick off 2025, I had the pleasure of sitting down with Dr. Ben Skutnik for a deep dive into education and its evolution on Power Athlete Radio. Ben, a recent ...
A man has started his dream career after completing a skills bootcamp. Alistair Williams, 45, from Warrington, had been working as an engineer for most of his adult life. He had been employed by ...
From using your arms to get up from a seated position to picking up a bag of groceries, or even picking up your grandkids, maintaining strength in your arms and shoulders ...