An Australian researcher went undercover to learn more about how Broscience experiments with dangerous drugs — and found a surprising way to make it safer.

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The Centers for Disease Control and Prevention (CDC) recommends walking 10,000 steps daily to maintain health and lower the ...

Best Buy: The tech retailer is offering savings of up to $1,400 on major appliances this holiday weekend. The Home Depot: Get ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

Discover the top 2025 fitness trends for busy professionals, from HIIT to VR workouts. Stay fit and healthy with tech-focused ...

According to nj.com the lower level of Bell Works New Jersey in Holmdel will soon be home to a 13,800-square-foot indoor ...

With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need to ...

There is no doubt cardio is good for you—it lowers blood pressure, cuts the risk of heart disease, strokes and some kinds of ...

Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...

We sing it to make resolutions and recommitments, especially to fitness—hit the gym, get in shape, drop some weight. Unfortunately for many, the new fitness momentum stalls out by February.

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...