30-Minute Full-Body CrossFit Workout with Dumbbells This CrossFit workout uses only dumbbells and works your entire body, ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

These women exhibit impressive physical ... a handstand junkie, and a CrossFit coach. She loves to post bikini and lingerie photos showing off her flexibility. Allison is always down to interact ...

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

DICKINSON — Taking time away from work might not be the first thing that comes to mind when setting goals, but according to ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

When the models first walk in, it feels like we could be about to film a commercial. Alex Charger wears a suit, Baby Nicols is in a robe and full makeup. "It's her birthday," Lust says. "Her boyfriend ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

On the rugby pitch, Rivers Nuño can usually be seen on the backline wearing No. 11 or No. 14 as a wing for the Brigham Young ...

Min messaged her on Dec 5 that year, and they went to a rented studio for a photo shoot. She undressed at his request, and Min then blindfolded the teenager before engaging in sexual acts with her.