Protein is a crucial macronutrient that plays a fundamental role in overall health and weight management. It is an essential ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

The study in Nature Medicine reveals that alongside weight loss benefits, GLP-1 medications like Ozempic and Mounjaro may ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

A class of drugs designed to fight diabetes and weight loss can help with a host of other problems, but also carry some side effects.

Maintaining a healthy weight is a common goal for many people, and one of the most effective and often overlooked strategies is proper hydration. Water is not only essential for li ...

As demand for weight-loss injections sold under brand names such as Ozempic and Wegovy continues to soar, a study has ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

In today’s health-conscious world, blood sugar management is a priority for many individuals, especially those at risk of diabetes or those already dealing with the condition. With the rising demand ...