How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Before pirates invaded the land, the scallywags invaded the water and took the key to the city from Mayor Jane Castor.

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Retired academic finds joy in nature, pets, reading, and pursuing personal interests post-career, embracing a stress-free and ...

American writer David Vann’s 2008 book “Legend of a Suicide” is a striking, classification-averse work - not quite fiction or ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Join Camila Guper on her journey to a healthier lifestyle! From intense workouts to clean eating, she emphasizes the power of ...

Jim Almonds, a founding member of the SAS, earned the moniker Gentleman Jim for his manners. As he is brought to life in BBC ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

By Judy Allen, Master Gardener In years past, gardening was more of a necessity than a hobby. Grocery stores weren’t on every ...

In the ever-exclusive Swiss town of St. Moritz, it doesn't get more luxurious than Grand Hotel des Bains Kempinski. Here's ...