An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

We all know the tired old advice about how to get the best night's rest, but it can be hard to follow in the real world. A ...

TL;DR: Save over 50% on this 4-piece microfiber bed sheet set and get your coziest, most restful night’s sleep yet. Why do you have some of the best sleep of your life while sleeping in a hotel? No, ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

The latest gadget that fuses biotechnology and wellness is about to hit the shelves, in form of a pair of US$139 ...

Is 8 hours of sleep really the right amount for you? Understanding your personal chronotype could be a better way to approach ...

Matt Brown says Paddy Pimblett criticizing Renato Moicano for tapping out rather than going to sleep in his fight against ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

Kids, in general, need significantly more sleep than adults—and those who get enough tend to do better in school, be in better physical shape, and struggle less with depression, anxiety ...

And for these “super sleepers”, the idea that we all need eight hours of sleep a night to perform at our best is a myth. Louis Ptáček is a neurologist at the University of California ...

"He got mad and grabbed all his things and locked himself in the guest bedroom," the expectant mother wrote of her husband's ...

The best firm mattresses are durable and supportive for your sleep needs. Read on for our top tested picks, including beds from Brooklyn Bedding, Siena and Saatva.