A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between high and low carbohydrate intake, and has been celebrated for its ...

Far too often, we’ve tried vegan sauces that just don’t quite get the creaminess down right, so we decided to solve this problem outright with this instant classic: creamy Tuscan vegan pasta.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

This easy vegan Thai curry is hot and spicy, but fragrant and soothing. Feel free to customise with seasonal vegetables. Each serving provides 280 kcal, 4.5g protein, 18g carbohydrate (of which ...

Just Salad, the fast-casual restaurant chain committed to making everyday health and sustainability possible, today announced ...

Gravel shoes are now a well-established segment; long gone are the days of putting up with standard mountain bike shoes. Now most brands have some gravel-specific footwear in their range focusing ...

They’re great cycling nutrition on the bike and everyday snacking before a workout ... On the downside, its buttery taste and texture (from the oil; it’s vegan-friendly) borders on unctuous, which ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...