Including a good source of protein (chicken, beans, eggs, etc.) at every meal can help stabilize blood sugar levels and ...

These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

The SELF Office at Indiana State University held a Mocktails and Mental Health event in a partnership with Indiana State New Student Orientation and Student Health Promotion on Tuesday, Jan.

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

Aspartame is an artificial sweetener found in many common foods — here's what you need to know about its safety.

Here’s every villager who can visit the island, what their cabin requirements are, when they can visit, and what daily gift ...

If you say, “Your health is your business,” you’re implying that your day job is not your only or most important line of work. While the saying is figurative, it’s not an exaggeration or a ...

The Kroger Co. is sharing all of its winning plays for saving on Big Game shopping, from chicken wings, chips and dips to dessert trays.

Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...