The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

A year after first opening its doors, Mizkif gave viewers a look at what’s in store for his and Knut’s Iron Forge gym.

Les Cline, a gym teacher within Prince William County Schools, was awarded the $1,000 Extra Yard for Teachers grant.

Going abroad for a spa break and flying back home in less than 24 hours doesn't sound as far-fetched thanks to this tip from some bargain-hunting jetsetters.

Bargain-hunting jetsetters reveal the best place to fly abroad for a spa break and back on the same day - for less than the ...

Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle ...

The “herding effect” and “loss aversion” are the most significant behaviors that compound investor mistakes over time. Click to read.

Nonprofits and charitable organizations in coordination with Indian River County opened cold weather shelters Wednesday night ...

Temperatures are expected to dip in the area to the low 40s overnight ... will operate a shelter at Percy Peek Gym, 2902 Avenue D. The shelter will open at 5 p.m. and close at 8 a.m. There are ...

Despite dip in number of travellers coming to India from Bangladesh, Canada, Sri Lanka, foreign tourist figures have shown that tourism has almost recovered to pre-COVID levels. The analysis based on ...

Hundreds of swimmers bravely took the plunge to ring in 2025. A number of New Year’s Day dips took place on Wednesday to celebrate the first day of January. An annual Manx tradition for many friends ...