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How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Bodyweight exercises offer an effective and accessible way to build strength and definition, using nothing more than your own body as resistance. These exercises not only tone the triceps and other ...

This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home. All Featured Videos Total Body Toning Circuit With Kathy Smith ...

The Best Beach Body Workouts for Men Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts you've been searching for. How to get Abs ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.