Tired of that stubborn belly fat? In this video, I’ll show you 5 simple steps to jumpstart your fat loss and lose your gut in just 30 days. From diet tweaks to workout hacks, these tips are all you ...
A flat stomach is often seen as a sign of good health. Excess belly fat is linked to various health issues, including diabetes and cardiovascular disorders. While fad diets and quick fixes may promise ...
Stubborn belly fat can be frustrating, especially because of the range of negative effects it can have on your health. If you want to lose a little weight around your stomach, it’s important to ...
The famously blunt and straight talking doctor revealed she gained weight amid major lifestyle and routine changes, prompting her to write a new book on the tips that worked for her.