Tired of that stubborn belly fat? In this video, I’ll show you 5 simple steps to jumpstart your fat loss and lose your gut in just 30 days. From diet tweaks to workout hacks, these tips are all you ...
The famously blunt and straight talking doctor revealed she gained weight amid major lifestyle and routine changes, prompting her to write a new book on the tips that worked for her.
Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.