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14 小时
on MSN
A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for ...
DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...
11 小时
Fitter Folks Have Better Odds Against Cancer
Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says. People with more ...
10 小时
on MSN
A 70-year-old who got fit after retiring shares 3 tips for getting active
Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.
1 天
on MSN
How Trump has reshaped the political map
As Donald Trump returns to the White House, he has built the most formidable foundation of Republican electoral strength ...
1 天
Why Athletes Should Think Twice About Vitamin D Supplements
A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...
Philippine News
3 小时
Rico Blanco Asks Prayers For Brother Battling Cancer
OPM icon Rico Blanco has this post about this special person in his life who is currently battling cancer disease.
21 小时
Ozzy Trapilo NFL Draft 2025: Scouting Report for Boston College OT
Ozzy Trapilo is a three-year starter at right tackle inside Boston College's run-heavy (64-36 run-pass split) multiple-run ...
21 小时
Jackson Slater NFL Draft 2025: Scouting Report for Sacramento State IOL
Loose, fluid mover with good quickness, burst and ability to redirect. — Shows impressive lower half mobility and ...
Athletic Business
1 天
Personal Trainers Preach the Importance of Cardio for VO2max, Health Span and More
According to Fitness Industry Supplier Association data, strength equipment sales are up 181% over the past decade, whereas ...
7 天
UnitedHealth Beats Profit Estimates on Health Services Strength
UnitedHealth reported a full-year medical cost ratio — the percentage of premiums spent on medical care — of 85.5%, compared ...
Capital FM
26 天
Kenyatta mourns volleyball icon Janet Wanja as a symbol of strength
NAIROBI, Kenya, Dec 28 – Former President Uhuru Kenyatta has mourned the death of Kenya’s volleyball icon, Janet Wanja, who passed away on Friday morning after ... “Wanja was not just a great athlete; ...
9 天
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...
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