DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

Napoli icon, Igor Protti, has backed Antonio Conte's decision to replace Victor Osimhen with Romelu Lukaku, highlighting one ...

Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says. People with more ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...

As Donald Trump returns to the White House, he has built the most formidable foundation of Republican electoral strength ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

OPM icon Rico Blanco has this post about this special person in his life who is currently battling cancer disease.

Ozzy Trapilo is a three-year starter at right tackle inside Boston College's run-heavy (64-36 run-pass split) multiple-run ...

Marcus Wehr is a three-year starter at right tackle and guard, including 12 starts during the 2024 season inside Montana ...

Winner of both Bigg Boss 18 and Khatron Ke Khiladi 14, Karan Veer Mehra has proven that mental and physical fitness go hand ...

Rising claims from hurricanes, wildfires, and other natural disasters have significantly eroded underwriting margins, even as ...