The world's most dedicated early-bird Lime biker rides among us. Denver's Max Cortel rode the most miles on Lime bikes and electric scooters in the early mornings of 2024, earning him global ...

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...

Online multiplayer cycling platforms can be a lot of fun, but that fun is definitely diminished if you can't keep up with the ...

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

In Barbara Kingsolver’s novel, Prodigal Summer, one of the main characters, not coincidentally named Deanna Wolfe, states ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on ...

The bicycle exercise replicates the motions of cycling while you are lying on your back, and is a great exercise for ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

The City Council is considering a proposed policy on electric bicycles that would classify them as a “non-motorized use” permissible on trails open to other bikes. Civic leaders, however, say ...

An active commute that involves exercise can reduce the number of sick days and lower the risk of long sickness absences. Commuting by bicycle in particular is associated with a lower risk of sickness ...

Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to what a lot of beginner advice says, you don't always need a rest day after ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...