Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

Elsworth, who retired in 2014 and had big wins in the 2012 Clarence House Chase with Somersby and at the 2008 Cheltenham ...

Arizona State has become a focal point for sprint success, and athletes Jonny Kulow and Caroline Bentz share some of the secrets.

Don’t blink when the field of absolute speed merchants are released from the Manukau 318m traps for the $30,000 Railway ...

His big breakthrough came just two years later. At the 1978 Gateshead Games, Wells equalled Peter Radford’s 20-year-old ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

Jason Cooper is the new senior director of fresh food and dispensed beverage at EG America, he announced on LinkedIn. Before joining the Westborough, Massachusetts-based convenience-store chain, ...

The ACLU, for instance, has already said they plan to oppose Trump’s DEI policies during his second term. A spokesperson for the ACLU told the Washington Post this week that the organization is ...

Football is a game of skill and talent, but many do not realise the intense training and fitness nuances that it takes for ...

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Fitness woman in sportwear during outdoor running session. young woman athlete running on stormy beach sprinting fast exercising endurance training focused female runner in cloudy seaside young woman ...

Alistair Brownlee and Ash Gentle share top tips on how to train for a middle distance triathlon and step up from short distance racing.