Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

Arizona State has become a focal point for sprint success, and athletes Jonny Kulow and Caroline Bentz share some of the secrets.

Jason Cooper is the new senior director of fresh food and dispensed beverage at EG America, he announced on LinkedIn. Before joining the Westborough, Massachusetts-based convenience-store chain, ...

The ACLU, for instance, has already said they plan to oppose Trump’s DEI policies during his second term. A spokesperson for the ACLU told the Washington Post this week that the organization is ...

Then, there are strides, which is a type of running drill – and the basis of this guide. Strides refer to a short burst of acceleration, during which time you exaggerate your ru ...