Kersee, who will be the featured speaker at the RVA Sports Awards, set the world record in the heptathlon during the 1988 Olympic Games in South Korea.

JD Sports have updated plans for a huge campus for 3,000 workers they say will rival 'Facebook, Google and Nike' ...

Hours later, Kupp trudged through the snow-covered field with his teammates, retreating to the stadium’s visiting locker room ...

WNBA free agency talks underway, all eyes are on Phoenix as stars Brittney Griner and Diana Taurasi prompt speculation.

He also had to re-win over Juve supporters who’d soured on him. That, too, “hurt a little bit,” McKennie says. “I was thinking to myself, ‘I've been here for so long, I've given you guys my blood, my ...

Mikaela Shiffrin didn’t have the core strength to even rise out of a chair. Now, she’s planning to make her World Cup return at a slalom race in France next week.

In episode 729 of Power Athlete Radio, Zach Even-Esh shares his raw and insightful perspective as a teacher and strength coach working with high school athletes ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

This story was excerpted from Thomas Harding's Rockies Beat newsletter. To read the full newsletter, click here. And ...

PGA Show Demo Day unveils the newest lines of equipment, training aids and more each year in Orlando. We had PGA of America Golf Professional Sam Vosler give us his four favorite items.

“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

The opening of the largest dedicated training facility in the NWSL is another symbol of hard-won progress for veteran ...