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More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

Tottenham faces Liverpool in the Carabao Cup semi-final second leg on Thursday and it's not clear if Van de Ven will be able ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Chris Koske is a 20-year veteran of the golf and sports industries. As CMO (CMO), Koske will oversee brand strategy and marketing for Golftec enterprises, including its flagship Golftec brand and the ...

ColdVentures, a medical device company focused on manufacturing portable emergency cooling devices to help people during heat-related emergencies, has inked a distribution agreement with Medco Sports ...

Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Winchester council launched investigation following anger over players’ ‘hard-hitting shots’ and ‘bad language’ ...

Personal training tends to be successful because it takes the guesswork out of an individual’s path and commitment to adopting a healthier lifestyle. It works because: ...