More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

Tottenham faces Liverpool in the Carabao Cup semi-final second leg on Thursday and it's not clear if Van de Ven will be able ...

Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal ...

Steve Borthwick insists England have no problems with their fitness despite losing their Six Nations opener to Ireland.

Wigan Athletic will give on-loan Liverpool star Luke Chambers until the last possible moment to prove his fitness for the ...

Jamie George has returned from a hamstring strain ahead of schedule to reinforce England for their crucial Guinness Six ...

The Dallas Mavericks just made one of the most shocking moves in NBA history, trading franchise superstar Luka Doncic to the ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Women's football was first introduced in EA Sports FC 24, and a year later, it is bigger and better than ever. There are ...

Evan Ferguson has jumped a potential obstacle to his loan move to West Ham by completing his medical on Sunday evening. The ...

In 2023, the U.S. imported $4.6 billion worth of tequila and $108 million worth of mezcal from Mexico, according to the ...