As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, ...

To minimise the risk of a potential carjacking after getting a flat tyre from rocks or spikes, it’s recommended to keep driving at a safe speed.

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...

A weight loss doctor has explained why you shouldn’t be cutting calories to lose weight and what you should be doing instead.

A report, citing alleged scandals and affairs, has claimed that Kamala Harris is blaming her husband, Doug Emhoff, for her ...

Just as quickly, investors are losing their appetite for the trade. After a disappointing trial of a new Novo Nordisk drug ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

A Morpeth resident who originally got into running just to try and lose some weight has achieved his goal of running a marathon each month during 2024.

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

KATIE Price’s worried family and friends fear the star is “too weak” for more cosmetic procedures following her recent weight ...

Katie Price has been the subject of concern from fans after debuting a slimmer frame in recent weeks, leading to speculation ...

Slimming experts in Wigan and surrounding areas are celebrating after a successful 2024 helping members lose a huge amount of ...