Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Background: Rothermel retired from the Reading Police Department after 27 years of service, where he supervised criminal ...

Olympic champion Noah Lyles has teased a surprise for fans ahead of his anticipated 60m showdown at the New Balance Grand ...

A Bradford gym in the running for a T&A award says it is powered by the vision of a “community where people feel supported, motivated, ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Thinking about joining a run club but can’t bear to leave your fave furry friend behind? Enter the Canicross Trail Runners.

THE FRUSTRATIONS THAT led to a breakout 2024 season for Josh Hoey — and his mid-January American Record over 1000... Read ...

Motivational Monday Hello Wisconsin’s Ellie Pomerleau inspires us to try new things by sharing how one Chippewa Falls girl ...

Despite his busy schedule, the father of four always finds time to give back to his community . . . and keeps the florist's ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Borussia Dortmund have the quality and motivation to beat Werder Bremen in the Bundesliga on Saturday and end a four-game ...

Oettinger has since refueled and found a new motivation: to be named the starter for the United States in its tournament opener against Finland at Bell Centre in Montreal on Feb. 13 (8 p.m. ET; ESPN, ...