The primary feature of stepper motors is listed right within their name: their ability to ‘step’ forwards and backwards, something which they (ideally) can do perfectly in sync with the input ...

If you buy something via one of our links, we may earn a commission. For such a small piece of equipment, this stepper comes with big benefits. It includes resistance bands, which attach to the ...

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

Short bursts of intense exercise may better improve cardiovascular fitness among stroke survivors than continuously ...

Engaging survivors of intimate partner violence in research brings valuable perspectives that can drive meaningful improvements in mental health services.

When 35-year-old combat medic Tetyana Tsymbaliuk regained consciousness in the hospital room, she found her boyfriend waiting with a bunch of flowers. He proposed, but she declined. After a ...

Correspondence to British Thoracic Society, 17, Doughty Street, London WC1N 2PL, UK; bts{at}brit-thoracic.org.uk and Dr Charlotte E Bolton, Nottingham Respiratory Research Unit, University of ...

The facility’s sustainability over nearly three decades is a “testament to the strength of the community,” said Tom Anders, director of rehabilitation services. “It started as a small ...

Amazon ROTAI Under Desk Elliptical Machine for Seniors Rehab on sale, Under Desk Elliptical Electric Seated Pedal Exerciser Quiet Compact Mini Ellipse Leg Exerciser with Display Monitor Remote Control ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...