Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Yuri Yoshizumi won last year's women's division of the Stairclimbing World Championships in her native Osaka, Japan, a 285-meter (935 feet) climb — 1,610 stairs — that she finished in 10 ...

Stairs or elevator? Most of us opt for the easy route and take the elevator, especially if we have heavy bags, are on a time crunch or we're heading to the top floor, but if you want a quick and ...

Pregnancy means a lot of hormonal changes in the body, and this is one of the most common reasons behind vaginal pain.

Patients, pregnant women, senior citizens, and other visitors to the Ponda Sub District Hospital (SDH) are having a tough ...

They ran a maternity house in Rancho Cucamonga, California, and rented apartment units to pregnant Chinese women. The women would usually return to China within one to two months of giving birth.

Who knew that just simply raising and lowering your leg going up the stairs could do SO much for your lower body ... Carefully turn around backward and climb in reverse. Hold the railings in case you ...

Israel has inflicted “serious and sometimes life-threatening danger” on pregnant and postpartum women and girls in Gaza over 15 months of bombardment and siege, according to a new Human Rights ...