We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.
Therapy is usually conducted in a series of 12 or more sessions usually lasting about an hour. Often, patients are given “homework” assignments of exercises to engage in and skills to practice ...
If a client is unsure why a therapist is ending therapy, they should ask; in most cases, a good therapist will be able to provide a direct answer to this question and help the client work through ...