For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic diseases – and are to share ...

Scientists developed a new diet called the NiMe Diet, inspired by traditional eating habits of non-industrialized societies, to improve gut microbiome ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health markers and gut microbiome diversity, leading to notable improvements in ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases—and plan to share ...

A newly developed diet led by Irish scientists, which is strongly plant-based and very low in processed foods, can “significantly reduce the risk of conditions such as diabetes and heart disease”, ...

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...

Amid the rise of #TeethTok, and the shifting interest beyond the gut to the mouth microbiome, dental probiotics are becoming ...

I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for ...