Working up a sweat feels even better when you love what you’re wearing — but you don’t have to splurge on high-end brands to ...

Running promotes outdoor activity, which is known to have significant benefits for mental health and overall well-being.

G-Shock watches are known for their toughness, style, and functionality. Whether you're into sports, outdoor adventures, or ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Discover the age-defying secrets of Sandra Bullock, who at 60 looks like she's 40! From intense workouts to a balanced diet ...

When we think of fitness, a few iconic names instantly come to mind: Mandira Bedi, Malaika Arora, Mira Rajput, and Shilpa ...

The Texas Parks and Wildlife Commission approved more than $30.9 million in local park grants to help create and enhance ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

On Wednesday evening as rain fell across Anchorage, local high school cross-country ski coaches met to decide whether to hold this weekend's Lynx Loppet Invitational, a fixture of the high school ski ...

The cheapest Instinct E is available now for $299 / £259 / AU$549. The 45mm watch starts at $399 / £349 / AU$729 for the MIP ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...