Professional tennis players have access to the world's most advanced sports drinks and gels to boost their performance, but dietitians say you can't beat the humble banana.
How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
As for Chef José Andrés, he had already resigned since his two-year term was up. In a post on Xitter, Andrés wrote, "May God give you the wisdom, Mr. President, to put politics and name calling ...