Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce malnutrition and improve overall nutrition, by strengthening nutrition support ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

It’s really for someone who’s fine-tuning a very high level of training.” And if you’re considering it, it’s definitely something you want to try out before a shorter event—ideally with guidance from ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr Robert Cade and a team of scientists at the University of ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Reflections on 10 Years of Growth and 42 Life Principles In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago ...

Malik Nabers has been everything the Giants hoped for and more. As the postseason honors rack up, another one could be on the horizon.

Withdrawing from UFC 311 was a tough pill to swallow for Johnny Walker. Walker (21-9 MMA, 7-6 UFC) was seeking new life ahead ...

Musk has promised to trim $2 trillion from the federal budget under the helm of the agency, a sum that constitutes more than ...

One of the first casualties as new president takes control at the White House, chef José Andrés hits back at Trump.