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If you're willing to spend big on a recumbent exercise bike, the NordicTrack r8.9b is pretty much the best of the best — a studio quality machine with all the techy bells and whistles.

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But have you ever wondered which one will truly fire up your lower body muscles and burn calories - leg press or squats? Let's help you figure it out. While both leg presses and squats are ...

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It's that time of year when we're all looking to get back in shape. And there are two very good reasons to do it via an exercise bike. Exercise bikes provide a great home cardio workout and put ...

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During the pandemic, many people ditched their gym memberships and invested in personal exercising equipment, helping companies such as Peloton and NordicTrack take off. But Consumer Reports is ...

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A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or spasms are unpredictable ...