Dhamma is based upon the actions and teachings of the Buddha, which Buddhists are encouraged to follow. For example, a Buddhist may follow the Noble Eightfold Path to overcome extremes of behaviour.
It is possible to end suffering (nirodha). The way to end suffering is by following the Noble Eightfold Path. These teachings can be applied in all areas of life, including family and relationships.
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Originally, mindfulness was one of eight practices that the Buddha described to overcome suffering. Known today as the Noble Eightfold Path, these practices include right view, right thinking, right ...
Known today as the Noble Eightfold Path, these practices include right view, right thinking, right speech, right action, right diligence, right concentration, right mindfulness and right livelihood.
Known today as the Noble Eightfold Path, these practices include right view, right thinking, right speech, right action, right diligence, right concentration, right mindfulness and right livelihood.