Phil and Kathy are lulled to sleep by the babble of the river that runs along the foot of their garden and the sound of the ...

The Casper Dream Hybrid the the second most affordable mattress in the new Casper lineup, only outdone by the Casper One and ...

Plus, some of our favorite products for blocking annoying sounds.

Experts say this end-of-day exhaustion is a specific kind of tiredness tied to the mental and emotional strain of work – not ...

Studies in Advances in Nutrition explored how certain snacking can support a healthy night's sleep. Opt for light, calm-inducing snacks (around 150 calories) that contain melatonin, potassium, ...

From quaint cabins to secluded lodges, here are the 25 best Airbnbs from where you can see the magical Northern Lights in ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

Their invention, the pineal gland simulator and regulator — or “Pinacal” — simulates the effects of sunset and sunrise in ...

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

Hypertension puts you at increased risk of stroke, heart attack, and heart failure, so the relationship between sleep and cardiovascular health is direct. To avoid these major issues, doctors ...

At Chenot Palace Weggis, new spa programming helps you get your 40 winks and sends you home with some strategies for getting ...