The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

I'm a Fitness & Nutrition writer ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal ...

According to some scientists, sitting is the new smoking. When you sit for hours on end without any exercise, this can pose health risks in the future and make your body stiff and uncomfortable.

Or maybe you’re looking to try out new activities such as boxing or yoga? Be sure to look over what’s possible with any piece of fitness equipment to make sure it can help you reach your goals.

I’m feeling and seeing results thanks to a few cleverly designed fitness items Shalwah ... be ready to jump right into my new routine. In addition to the equipment, bundles come with a ...