EXCLUSIVE: The Traitors finalist Wilfred Webster has lifted the lid on which contestant will win the BBC reality show just two days before the epic finale.
Dark circles, brittle nails and constant fatigue could be warning signs of a health issue that led to nearly 200,000 hospital admissions last year alone.
Biotin is well known for strengthening hair and nails, and studies show that biotin supplements can help to improve nail thickness and reduce splitting. You can also incorporate biotin-rich foods like ...
Mouthwatchers is a small business by Ronald Plotka, DDS, that specializes in antimicrobial toothbrushes designed to get deeper cleans — which are great for targeting stuff often missed with ...
Nutrition also changes hair and nail strength and growth rate. While hair and nails are made mostly of keratin, they also contain water, fats and various minerals. As hair and nails keep growing ...