Priscilla Meirelles has given hope to countless moms in their 40s. At 41, the former beauty queen has gone from 83 kilos (183 ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

“What I love most about Muay Thai is how it teaches me discipline, hard work, and focus—traits I’ve carried into my everyday ...

Bill McCartney, the Riverview native, former Michigan assistant who coached Colorado to its only football national ...

A behind-the-scenes look at an epic day as the team from Climbing Daily visits the gym, featuring exciting moments, tips, and ...

We’re delighted to announce that Renée Slegers has been appointed as our permanent head coach. Renée, who has signed a contract through to the end of the 2025/26 season, took charge of our women’s ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

What is the difference between business vs. coach on Amtrak? The benefits and cost-effectiveness of the two fare classes can be confusing to sort out. In general, riding Amtrak can feel less ...

Assistant Doug Christie will take over as interim coach, with his 1st game coming Saturday night against the Lakers. Josh Dubow | The Associated Press Longtime Kings beat reporter James Ham breaks ...