That’s where mind mapping comes in—a visual approach that not only organizes your thoughts but also helps you truly engage with the information. If the idea of ditching your trusty notebook ...

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...

Google Maps is one of the best (and most-used) navigation apps. It is preinstalled on most Android smartphones and is often the first app you open when navigating to a location. While Google has ...