Studies have shown that baking can reduce stress levels and boost your overall mood, making it a perfect activity for anyone looking to add a little sweetness to their mental health routine. This is ...
Dr. Kimberly Williams, renowned pediatric neuropsychologist, discusses the importance of mental health awareness, cultural competency, and early intervention for African American youth ...
Transitioning into a senior living community is a significant life change that can bring about a mix of emotions for both the individual who is moving, as well as his/her family.
Mental health encompasses a broad range of emotional, psychological, and social well-being. It influences how we think, feel, and act, as well as how w ...