In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

It should come as no surprise Vanessa Keefe pursued a career as an elite-level wrestler. “My older sister (Veronica) wrestled and that’s what got me started (in the sport),” said Keefe, who has been ...

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has ...

The Master of Management Studies in Global Business and Society (GBS) provides you with tools needed to thrive in global organizations and the broad perspective to know how best to use them. Open to ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

In this installment of How They Train, Swimming World takes a look at the work of University of Texas NCAA champion Emma ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...