In a harsh blow to transgender competitors, CrossFit Games will restrict athletes to competing based on their assigned sex at ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Gladiators is one of the toughest contests on TV - but these super-fit contenders have managed to make it through the heats ...

If you’re not a fan of CrossFit classes and the aching knees wouldn’t cope with a run, your health is not doomed. In fact, ...

After making a big splash with the Women’s Barbell Classic last year, the Raise the Bar Initiative is continuing its push to ...

Brianna LaPaglia, also known as Brianna Chickenfry, is a podcaster, influencer, and model who recently graced the cover of ...

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ticket lotteries. What does this new craze involve?

THERE have been Love Island lookalikes and celebrities-in-the-making in years gone by, but this time, The Apprentice’s latest ...