For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

When I went to Europe for the first time in my young 20’s, I decided to stay for 4 months with nothing but a backpack full of ...

Gahanna is hosting three community events this weekend aimed at promoting safety after a woman was attacked walking on a Gahanna trail in November.

33.5 x 27 cm. (13.2 x 10.6 in.) Subscribe now to view details for this work, and gain access to over 18 million auction results. Purchase One-Day Pass ...

Plus, WH advisor Nellie Barnett, NASM, dubbed it the absolute best running shoe for long distances. "The heel stack and ...

A report from the American Bar Association and ALM Intelligence, authored by Roberta Liebenberg and Stephanie Scharf, "Walking Out the Door" addresses why senior women are far more likely than men to ...

A man has been sentenced today for four years and 6 months following an investigation by GMPs City Centre Criminal Investigation Department.

UK explorer Alice Morrison, 61, known as the “Indiana Jones for girls,” set off on a 2,500-kilometer journey, to cross the ...

You can get the benefits of walking without walking 10,000 steps a day, despite what your smartphone tells you. One of the ...

Watkins shoots 0 for 10 in the first half, but Iriafen (23 points) and others step up in a full look at the array of the ...

Stroke is the leading cause of death in women, who also have a higher lifetime risk of stroke than men. Mercy Medical Center cardiologist Dr. Dawn Kershner said risk factors include high blood ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...