Our Kinesiology program offers three concentrations – Exercise Science, Exercise Bioenergetics, and Sports Physiology and Performance – to guide students on a path that best fits their career ...

Scientists at Rutgers University-New Brunswick have published research showing that exercise activates specialized cells in ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Our efforts have been recognized by the American College of Sports Medicine, awarding silver status to our Exercise is Medicine On Campus program. When you earn your degree in Kinesiology, you are ...

An active commute that involves exercise can reduce the number of sick days and lower the risk of long sickness absences. Commuting by bicycle in particular is associated with a lower risk of ...

KIN 241 - Directed Field Experience in Kinesiology I (1 credit) Provides exposure to a variety of careers related to fitness, therapy, or sport management. Prerequisite: KIN180 or 182. Note: Requires ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

BroncoFit activity courses are offered through the Department of Kinesiology. The goal of the BroncoFit activity courses is to help students in any major maintain an active lifestyle by providing ...