First-of-its-kind study shows resistance training can improve physical function during ...
A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...
Moderate exercise keeps appetite at bay, says research
A recent study involving researchers at Murdoch University's Health Futures Institute has revealed that moderate-intensity exercise can significantly influence appetite-related hormones and ...
Local students recognized on Albion College Dean's List
Albion College has announced its Fall 2024 Dean's List and new Fellows. According to a news release, the Dean's List recognizes students with a grade point average of 3.5 or above. The new Fellows are ...