Higher daily step counts were linked to fewer depressive symptoms and a lower risk for depression in a new meta-analysis.

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

UK feel unsafe when walking home in their local area, 2018/19 research found. The Government has acknowledged the importance ...

It’s hard to believe that The Walking Dead and its spinoff series have been around for 14 years now. Fans of The Walking Dead have noted just as much about the franchise that they hate as they love.

An icy sidewalk, driveway or walking trail is a real danger. Roughly 800,000 people who slip and fall each year need medical ...

Walking after meals is a simple yet effective habit that can improve digestion, boost energy levels, and support overall well ...

But his walking habit has been key to his recovery ... On those days, here are the things he tells himself that keep him motivated and moving: While Roker doesn’t “enjoy” exercise, he ...

Khalil Dorsey broke the tibia and fibula in his right leg in the Lions' loss to the Buffalo Bills. He's just glad to be back ...

After you make it through in record time at the airport, you’ll enjoy having these comfortable shoes for the rest of your ...

Sneak in some extra steps each day with one of the best walking pads. Keep in mind that a walking pad isn’t a substitute for a full-sized treadmill. As tempting as it may be to buy a walking pad ...

“If (people) can keep this (routine) up for usually two to three weeks, it becomes a habit (they) want to keep doing,” ...

Stay active at home with Walmart deals on under-desk elliptical and walking pad machines for up to 81 percent off. These ...