Officials have warned the hurricane-like storm will be “damaging, dangerous, destructive” with the potential for the loss of life.

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Eddie Howe urges Newcastle United to bounce back against Southampton after a heavy defeat, aiming to maintain Champions ...

Boosting activity levels and eating healthily in the run-up to an operation helps speed up recovery times, study suggests ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

New research has shown that by practicing both regular exercise and maintaining a healthy weight are more effective at ...

Christie’s Jeff Beck Auction offers a revealing look at numerous iconic instruments from the guitar hero’s entire career – ...

To help you reach the ideal sleep time, here are Steven’s simple fitness routines you can incorporate into your evening: For ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Eddie Howe's side make the long trip to the south coast off the back of a heavy defeat against Bournemouth at the weekend.

Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...

Beer bellies and lack of exercise significantly increase cancer risk, with those exceeding WHO waistline guidelines 11% more ...