Step up your self-care without spending too muchBy Samantha B. GordonHere at Consumer Reports, we evaluate a number of ...

Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

Officials have warned the hurricane-like storm will be “damaging, dangerous, destructive” with the potential for the loss of life.

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between high and low carbohydrate intake, and has been celebrated for its potential ...

Pre-sleep routine: Set aside an hour before your target sleep time for relaxation. Turn off bright lights and screens, opt ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Eddie Howe urges Newcastle United to bounce back against Southampton after a heavy defeat, aiming to maintain Champions ...

Boosting activity levels and eating healthily in the run-up to an operation helps speed up recovery times, study suggests ...